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Bouneschlupp (Saarland)

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The Bouneschlupp is a traditional dish originating from the Saarland region. It is a hearty and flavorful bean soup that is perfect for cold winter days. The main ingredient of this soup is green beans, which are cooked until tender and then pureed to create a thick and creamy texture. The soup is typically seasoned with onions, garlic, and various herbs to enhance the flavors.

To prepare the Bouneschlupp, start by cleaning the green beans and cutting them into small pieces. In a large pot, heat some oil and sauté the chopped onions and garlic until they become translucent. Add the green beans to the pot and cover them with vegetable broth. Bring the mixture to a boil and then reduce the heat and let it simmer for about 30 minutes, or until the beans are fully cooked.

Recipe Ingredients

• 1 kg green beans
• 2 onions, chopped
• 2 cloves of garlic, minced
• 1 liter vegetable broth
• Salt and pepper to taste

Instructions

1. Clean and cut the green beans into small pieces.
2. In a large pot, heat some oil and sauté the chopped onions and garlic until translucent.
3. Add the green beans to the pot and cover them with vegetable broth.
4. Bring the mixture to a boil and then reduce the heat and let it simmer for about 30 minutes, or until the beans are fully cooked.
5. Using an immersion blender, puree the soup until smooth and creamy.
6. Season with salt and pepper to taste.

The Bouneschlupp can be served hot as a main dish or as a starter. It is often accompanied by a slice of crusty bread or a side salad. This traditional dish is loved by both locals and visitors alike, as it represents the rich culinary heritage of the Saarland region.

Preparation Time: 45 minutes

Servings

4-6 people

Nutrition Facts

Calories per serving: 250

Protein: 10g

Carbohydrates: 40g

Fat: 5g

Tips

• You can add other vegetables to the soup, such as carrots or potatoes, to make it more filling.
• For a creamier texture, you can add some cream or milk to the soup before serving.
• Garnish the soup with fresh herbs, such as parsley or chives, for added flavor and color.

FAQs

• Can I freeze the Bouneschlupp? Yes, you can freeze the soup in an airtight container for up to 3 months. Just make sure to thaw it before reheating.

• Can I use canned green beans instead of fresh? Yes, you can use canned green beans if you don’t have fresh ones. Just make sure to drain and rinse them before adding them to the soup.